Therapy

Our Intake Session is the first step in understanding your needs and goals, ensuring we create a tailored approach for your therapeutic journey. Following the intake, we provide an Individual Therapy Plan, designed to address your unique challenges, and promote lasting change. For couples, our Couples Counseling Plan offers support in improving communication, resolving conflicts, and strengthening relationships.

At Counseling Amsterdam, our individual therapy sessions are designed to support your personal growth and provide deeper insight into the challenges you face. Together, we work on understanding and overcoming your difficulties by equipping you with practical tools, behavioral alternatives, and exercises to manage present and future obstacles effectively.

We provide in-company training and workshops focusing on burnout recovery and prevention, as well as improving team dynamics. These programs are designed to enhance workplace well-being and promote a healthier work environment.

We offer regular Women’s Health Circles, a group setting focused on empowering women to address issues like hormonal health, stress, and emotional balance.

Our annual Resilience Retreat is the perfect antidote to the stresses of modern life. Combining neuropsychology, psychomotor therapy, and insights from elite sports, this retreat is designed to deliver rapid improvements in your mental health and resilience. If you're looking for deep transformation in a short period of time and want to see fast results, join us at our retreat for a powerful experience.

Our clients can have access to Two Minute Therapy, a quick and accessible way to receive therapeutic support in between sessions through voice messaging. Please contact us if you wish to activate this service.