Visit Us: Mon-Sat. Closed on Sunday

Nieuwezijds Voorburgwal 101-3, 1012 HG, Amsterdam

Free introduction

CALL: 020-2445292

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FAQ

  • Is therapy reimbursed by insurance?

    We are an independent practice and do not work with insurance contracts. In some cases, employers or occupational health services may contribute to therapy costs.

  • Do you have a waiting list?

    At the moment, we do not have a waiting list.

  • Is therapy available in English?

    Yes. Sessions are available in both English and Dutch.

  • How long does a therapy process usually take?

    This differs from person to person and depends on your situation, goals, and recovery process. There is no fixed timeline.

  • Can I combine psychological and physical sessions?

    Yes. We strongly believe in the integration of mental and physical care. Sessions can be combined, but separate sessions are also possible depending on your needs.

  • Is movement or exercise always part of therapy?

    Not always. However, the body and nervous system are always part of the therapeutic process, including within psychological sessions.

  • Do I need to be physically fit for body-based sessions?

    No. Everything is adapted to your physical condition, energy level, and personal situation.

  • Do you collaborate with other healthcare professionals?

    Yes, when other professionals are open to collaboration. This may include occupational physicians, general practitioners, gynecologists, or other disciplines.

  • Do you work with PMDD and perimenopause-related symptoms?

    Yes. We regularly work with emotional and physical symptoms related to PMDD, perimenopause, hormonal fluctuations, stress sensitivity, and nervous system dysregulation.

  • What if I feel emotionally overwhelmed during sessions?

    Emotional overwhelm can be a normal part of therapy and nervous system work. We help clients practice regulation, safety, and recovery during and after sessions. We also advise clients to plan their days accordingly when possible.

  • Is Two Minute Therapy available between sessions?

    Yes. Two Minute Therapy (TMT) is a short therapeutic support session through WhatsApp voice messaging between regular sessions.

  • Do you offer physical and psychological assessments?

    Yes. Depending on the situation, therapy may include both physical and psychological assessment.

  • Can I train physically outside of therapy sessions?

    Yes. Physical training and recovery-focused sessions with Louis are also possible outside regular therapy sessions.