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MAKE AN APPOINTMENTResilience Retreat
A 5-day Brain & Body retreat for stress recovery, resilience, and nervous system regulation.
Our Resilience Retreat in Portugal is an intensive extension of the Brain & Body approach we use at Counseling Amsterdam.
Developed by psychologist Jeannette Bolck and physical therapist, psychomotor therapist, and former Olympic coach Louis Wijdenbosch, the retreat combines psychological insight, body-based work, movement, recovery, nervous system regulation, and carefully guided group and individual sessions.
It is designed for people who feel mentally overloaded, physically tense, emotionally drained, or stuck in recurring stress patterns — and who need time, structure, nature, and professional guidance to reconnect with themselves.
For the full program, dates, location, prices, and booking information, please visit:
I attended the retreat with Jeanette and Louis at a very difficult time in my life. It taught me the strategies to get back on track and lots of new skills. In addition, it was beautiful and very relaxing with wonderful people and delicious fresh food! Jeanette and Louis are kind, experienced and great to work with.
Lisa
The Resilience Retreat with Louis and Jeannette was amazing. The combination of insightful conversations with Jeannette and physical exercises with Louis that help make mental challenges more clear, helped me with my growth towards a more balanced life. They are also two fantastic people that are fun to be with. The beautiful location and sunny weather made this retreat the highlight of the year for me.
Saskia
I attended Jeanette and Louis' Resilience retreat in Portugal. It was a very educative and well organised retreat, food and surfing lessons were great. 5/5 would recommend to attend!
Thomas